Boost performance & Extends the overall life of your sporting career
maintaining and increasing flexibility
Improves alignment of the body to optimize performance and eliminate wear and tear
speeds recovery & restores mobility to injured muscle tissue, temdons, and ligaments after hard workouts and competitions
reduces stiffness and soreness of training
reduces risk of injury and loss of mobility
increases the circulation
enhances the athlete’s awareness of their body
greater improvement in strength, endurance and overall fitness
balancing the bodys Muscular and Skeletal System
Massage is vital
Sports massage is important element in the life of any athlete whether at a Pro level, simi Pro, or those who perform sports for recreation. Whether if they are injured or not. Sports massage has a number of benefits both physical, physiological and psychological.
Pre & Post Event Sports Massage
Ther massage therapist will most commonly give sports massage pre & post game/event and will be able to recognize sports related injuries and how to identify symptoms of hypothermia & hyperthermia.
Myofascial Sports Massage
Is used to treat common sports-related injuries, such as neck, lumbar and thigh strain, rotator cuff dysfunction, piriformis & iliotibial band syndromes, anterior & posterior compartment syndrome and plantar fasciitis and learn and subsequently perform MSM routines for treating them. click on the link for more information on Myofascial Release.
Types of Athletes I have worked on and sports events
Pro., Semi Pro and recreational athletes
Tennis Players (US Open)
Dancers (modern, ballet, world music)
Baseball Players (Pro)
Triathletes (Iron-Man)
Runners (New York Marathon, and San Francisco Bay area)
Swimmers
Martial Arts (various systems / styles Pro and recreational)
