Blog

[vc_row][vc_column][vc_column_text] cbd cannabidiol Hemp oil and the endo-cannabinoid How Does CBD Affect the Endocannabinoid System? The endocannabinoid system exists to respond to

[vc_row][vc_column][vc_column_text] cbd cannabidiol Hemp oil and the endo-cannabinoid How Does CBD Affect the Endocannabinoid System? The endocannabinoid system exists to respond to

Tips & Examples on Stretching: Good range of motion makes better biomechanics, reduces fatigue and helps prevent overuse injuries. Stretching increases range

The Health Benefits of Steam Rooms and Saunas Not only do saunas and steam rooms both increase the heartbeat and improve circulation,

Budapest June 2014 Workshops little did I know back in October of 2013 the lovely connection and relationship I would have with

There’s a rumor going around about “Alternative Medicine” and “Primary Medicine” That Natural Therapies such as Massage, Yoga, TCM, Nutrition, even Sound

[vc_row][vc_column][vc_column_text] Plantar Fasciitis Plantar fasciitis is one of the biggest complaints among athletes especially runners. Plantar fasciitis is caused by drastic or

Massage Therapy Workshop in Chiang Mai 2013 2014

Thai Massage Course Fundamentals Learn the Fundamentals of Therapeutic Thai Massage Part 1 of The Fundamentals of Thai Massage course The History

  Using The Feet To Massage Learn This course will allow you to work effortlessly longer, stronger, and efficiently. The course will

Understand and Know Your Body The Key To A healthy And Pain Free Life Know your body and understand how your body

[vc_row][vc_column][vc_column_text] Warm Up: To Stretch or Do Cardio First? As a personal trainer clients would ask me “should i stretch first or

Helpful Tips to give to your clients for getting the most out of their massage Tips on making an appointment getting a